Understanding and Protecting the Health of Your Eyes

About Me

Understanding and Protecting the Health of Your Eyes

A few years ago, I realised I had a long routine at the beginning and end of each day to take care of my body (yoga and cardio), my skin (exfoliating and cleansing) and my mind (reading and crossword puzzles). However, I had nothing in place to take care of my eyes. Arguably, as much as I love to be in shape and have great skin, I appreciate the ability to see even more. After that epiphany, I started taking better care of my eyes. I studied the risks of sun exposure and began to wear sunglasses, but that was only one step of the process. Hi, my name is Anne. Welcome to my blog. Take a look, and I hope these posts help your eyes.

Age-Related Cataracts: An Overview Of The Symptoms And Treatment

A cataract can be nuclear, cortical or subcapsular, and each of these types of cataract form for different reasons. A nuclear cataract is commonly referred to as an age-related cataract, and it's caused by changes in the structure of the protein in the centre of the lens. These changes take place as part of the body's natural ageing process, which causes the protein to clump together. Over time, the lens develops an opaque layer that reduces your vision by interfering with light reaching the retina. Read More 

Diabetic Eye Disease: What You Should Know

Diabetic eye disease, also called diabetic retinopathy, is an eye condition that you may get if you have diabetes. It typically starts out mild, but without treatment, can ultimately cause a loss of eyesight. It is associated with having too much sugar in the blood, which can then cause issues with the eyes. Here are some things to know about this disease and what can be about it.  There Are Different Stages Read More