Understanding and Protecting the Health of Your Eyes

About Me

Understanding and Protecting the Health of Your Eyes

A few years ago, I realised I had a long routine at the beginning and end of each day to take care of my body (yoga and cardio), my skin (exfoliating and cleansing) and my mind (reading and crossword puzzles). However, I had nothing in place to take care of my eyes. Arguably, as much as I love to be in shape and have great skin, I appreciate the ability to see even more. After that epiphany, I started taking better care of my eyes. I studied the risks of sun exposure and began to wear sunglasses, but that was only one step of the process. Hi, my name is Anne. Welcome to my blog. Take a look, and I hope these posts help your eyes.

How to Choose the Right Soccer Goggles For Your Child

If your child soccer star needs glasses off the pitch, they need them on the pitch too. Many children and teens struggle with contact lenses, so prescription soccer glasses (also known as soccer goggles) are the next best thing. Glasses will improve their vision while playing, allowing them to improve their reaction times and their performance significantly. Soccer goggles also protect kids from sports eye injuries -- the most common type of eye injury among children aged 11 to 14. Read More