Understanding and Protecting the Health of Your Eyes

About Me

Understanding and Protecting the Health of Your Eyes

A few years ago, I realised I had a long routine at the beginning and end of each day to take care of my body (yoga and cardio), my skin (exfoliating and cleansing) and my mind (reading and crossword puzzles). However, I had nothing in place to take care of my eyes. Arguably, as much as I love to be in shape and have great skin, I appreciate the ability to see even more. After that epiphany, I started taking better care of my eyes. I studied the risks of sun exposure and began to wear sunglasses, but that was only one step of the process. Hi, my name is Anne. Welcome to my blog. Take a look, and I hope these posts help your eyes.

Say Goodbye to Cataracts: 3 Things You Need to Know About Recovery After Surgery

Approximately 31% of Australians aged over 55 have a cataract issue in their eyes. This statistic means you are far from alone when your optometrist recommends cataract removal surgery. The good news is that it is not an overly painful procedure. But, the bad news is that recovery impacts on your life a little while your eyes adjust. These are three things you need to be aware of after cataract surgery is complete. Read More